Influencing Factors

Serotonin and Body Temperature: How a Neurotransmitter Helps Regulate Your Internal Thermostat

Serotonin and body temperature, serotonin temperature regulation

Most people know serotonin as the brain’s “feel-good” chemical because of the role it plays in mood, emotional well-being and […]

Serotonin and Body Temperature: How a Neurotransmitter Helps Regulate Your Internal Thermostat Read Post »

Influencing Factors, Nutrition, Vitamins and Nutrients

Nutrients and Vitamins Increase Serotonin for Better Mood and More

Vitamins increase serotonin, nutrients for serotonin, boost serotonin, serotonin and mood, serotonin deficit, serotonin deficiency

Serotonin is an important neurotransmitter that regulates mood, sleep, appetite and various other body functions. Maintaining adequate serotonin levels is

Nutrients and Vitamins Increase Serotonin for Better Mood and More Read Post »

Influencing Factors, Nutrition, Vitamins and Nutrients

Protein and Mood: How What You Eat Affects Serotonin Availability

Protein and mood, protein and serotonin, serotonin and mood, serotonin deficit

People often talk about “serotonin” as if it’s a simple switch for mood. In reality, serotonin is part of a

Protein and Mood: How What You Eat Affects Serotonin Availability Read Post »

Depression, Influencing Factors, Latest Facts, Neuropsychiatric Disorders, Stress

Does Gratitude Increase Serotonin? How Feeling Thankful Affects Brain Chemistry

Does gratitude increase serotonin, gratitude and serotonin, serotonin gratitude

Gratitude is more than just a warm and fuzzy feeling. Over the past two decades researchers have tested whether gratitude—and

Does Gratitude Increase Serotonin? How Feeling Thankful Affects Brain Chemistry Read Post »

Cardiovascular Diseases, Cardiovascular System, Depression, Digestive System, Gastrointestinal Diseases, Influencing Factors, Latest Facts, Neuropsychiatric Disorders, Nutrition, Sleep Disorders

The Top 12 Serotonin Facts: What You Need to Know

Serotonin facts, serotonin, serotonin deficit, serotonin deficiency

Serotonin is one of the brain’s most talked‑about neurotransmitters, and is linked to mood, sleep, appetite and much more. Yet

The Top 12 Serotonin Facts: What You Need to Know Read Post »

Depression, Hormones, Influencing Factors, Neuropsychiatric Disorders

Estrogen and Serotonin: How Their Interaction Shapes Mood

Estrogen and serotonin, serotonin and estrogen, serotonin and mood, estrogen and mood

Estrogen and serotonin are two powerful neuromodulators that shape mood, cognition and behavior. The interaction between these important substances helps

Estrogen and Serotonin: How Their Interaction Shapes Mood Read Post »